So you’ve only got a few minutes to get a workout in. What can you do in 10-15 minutes while you’re waiting for a load? Bodyweight exercises! These provide a great workout for truck drivers.

And if you’re looking to get your paycheck in better shape, give us a call at 800-543-8923!

http://www.thehealthytrucker.net/bodyweight-workout-for-truck-drivers/